living well Archives -

Checking For Jamaica

So my checks are about to run out, and here I’m searching for inexpensive, pretty, not your basic blue checks.

Today is National Running Day! For the past six years enthusiasts from across the USA have used this day — National Running

For real weight loss, experts agree that tweaking your existing diet is by far the smartest approach around. So think

How can more women get out of the pay-check-to-pay-check life and break the seven-figure ceiling? By looking at what black

At 30 and over women of all weight, height and all activity level have one thing in common- we need